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Swedish Meatballs

Written by Nellie no comments
Classified in : Recipes Tags : none
Ingredients

Meatballs:
1 lb ground beef
1 lb ground pork
2 eggs
2 scoops unflavored collagen (favorite brand is Orgain)
1 tsp salt
1/2 tsp EACH onion powder, garlic powder, and cinnamon
1/4 tsp nutmeg
1/4 tsp pepper

Sauce:
3 c beef stock
4 TBS butter
1-2 tsp dijon mustard
1/2-1 c sour cream
1/2-1 c heavy cream
1 oz cream cheese

Method:
Mix all ingredients together for the meatballs, shape into balls and place on 2 lined pans. Broil for 5-8 minutes, flip, broil another 5-8 minutes, until tops are browned.
Add beef stock and butter to a pan over high heat an reduce liquid by half. Turn the heat down to medium and add the rest of the ingredients. Heat until desired thickness is achieved, then add in the meatballs.

Recipe video on YouTube

Tomato Beef Stew

Written by Nellie no comments
Classified in : Recipes Tags : beef, crock-pot
Ingredients:

1.5 lbs Chuck roast, cubed, salted, and browned on all sides
3-5 TBS butter
1 can (14.5 oz) no salt diced tomatoes
salt, pepper, garlic and onion powder
1/2 c heavy cream
1/4 c shredded parmesan
fresh chopped basil (optional)

Method:

Put brown meat, butter, tomatoes, and spices into a crock-pot and cook on high for 4-5 hours, until the meat is fork tender. Shred the meat and add in the heavy cream, parmesan, and basil. Allow to heat through for about another half an hour, and enjoy!

Recipe video on YouTube
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